Instructor Spotlight: Griffin Goodrich
Griffin is a former Kirkwood High School standout, a former Mizzou pitcher, and now current pitching instructor at the Rawlings Training...
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Spiker Helms
- Sep 14, 2022
- 1 min
Instructor Spotlight: Ryan Rohmiller
Ryan is a former four-year college player with an unbelievable knack for getting the most out of his players. He works with all age...
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Spiker Helms
- Sep 13, 2022
- 2 min
Is there a perfect routine?
It's 4:30 am. As I navigated downstairs into my kitchen, I grabbed the 16oz glass of water. A memory hits my mind's eye with a Jocko...
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Spiker Helms
- Sep 13, 2022
- 2 min
Beginners Guide to Hitting By Yourself
A simple easy way of approaching a batting cage when you don't have friends or family to help you On the surface, hitting alone seems...
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